Monday, February 16, 2015

25 Heart Healthy Foods


  • salmon
  • ground flaxseed
  • oatmeal
  • black or kidney beans
  • almonds
  • walnuts
  • red wine
  • tuna 
  • tofu
  • brown rice
  • soy milk
  • blueberries
  • carrots
  • spinach
  • broccoli
  • sweet potato
  • red bell peppers
  • asparagus
  • oranges
  • tomatoes
  • acorn squash
  • cantaloupe
  • dark chocolate
  • tea
                      

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